Bella Mackie: How going for a jog saved my life | ITV News

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Published on 5 Jan 2019, 11:08
Bella Mackie ended her twenties newly divorced, suffering panic attacks and in a "fug" of depression, anxiety and emotional pain.

She then did something she never expected: she went for a jog. And it changed her life.

Point of View is an ITV News series where we invite people to share their life experiences and what they've learned from them.

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