Mini workout: Kickboxing with Seobia Rivers of Healthy Hood

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Published on 23 Feb 2021, 21:15
Seobia Rivers is a fitness and health creative who teaches classes like cardio kickboxing, strength training and Pilates-yoga fusion for corporate clients, while also helping to run Healthy Hood, a nonprofit fitness and community center in the Pilsen neighborhood of Chicago.

Read more about Rivers here: bit.ly/3dzXSwq

See our entire Home Bodies workout series here: bit.ly/3pObZ3I
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