Mini workout: Kickboxing with Seobia Rivers of Healthy Hood

Published on 23 Feb 2021, 21:15
Seobia Rivers is a fitness and health creative who teaches classes like cardio kickboxing, strength training and Pilates-yoga fusion for corporate clients, while also helping to run Healthy Hood, a nonprofit fitness and community center in the Pilsen neighborhood of Chicago.

Read more about Rivers here:

See our entire Home Bodies workout series here: