Mini workout: Zumba with Martha Patricia Montes of Chicago Latin Fitness

21.12.17 – 1 5871:22
Best friends with their spouse
Published on 25 Feb 2021, 2:16
Martha Patricia Montes has been a fitness instructor for 20 years and has a master's degree in exercise science. She founded Chicago Latin Fitness in 2009 and teaches Zumba, yoga and strength training, helping clients tailor their workouts for pre- and postnatal exercise, sports training and weight management.

Read more about Montes here:

See our entire Home Bodies workout series here: